Body Solid R300 Endurance Rower

Body Solid Endurance R300 Rower: Intense Cardio and Total Body Workout

Elevate your fitness routine with the Body Solid Endurance R300 Rower, offering an effective low-impact cardio and total body workout. With user-controlled air resistance, a self-generating design, and comfortable ergonomic features, this rower provides an unparalleled exercise experience.

Features:

• Effective Cardio Workout: The rowing movement engages multiple muscle groups for a high-intensity calorie-burning cardio session while working quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, and hip flexors.

• User-Controlled Air Resistance: Adjust the resistance wheel to match your intensity level, allowing for a balanced and coordinated workout.

• Self-Generating Machine: No external power source required, ensuring peak energy efficiency for both home and commercial use.

• Quiet Flywheel Design: Precision-engineered flywheel minimizes noise, providing a distraction-free workout environment.

• Convenient Storage: Easily separates into multiple pieces for compact storage when not in use.

• Ergonomic Design: Textured, ergonomic handle and adjustable footrests ensure a safe and comfortable workout experience.

• Durable Construction: Nickel-plated chain offers unmatched durability, ideal for intense exercise environments.

• Interactive Console: Monitor time, stroke, heart rate, calories, paddle width, stroke rate, distance, cycle, and watts on the easy-to-read display.

• Wireless Heart Rate Monitoring: Compatible with Polar wireless heart rate straps for accurate heart rate tracking during workouts.

• Eight Exercise Programs: Choose from Quick Start, Distance, Time, Calories, Game, and various interval options for diverse workout routines.

Specifications:

• Weight Capacity: 500 lbs
• Product Weight: 81.1 lbs
• Dimensions: 95.1” L x 24.4” W x 39.8” H