Bust Belly Fat: Tips and Equipment to Help You Slim Down
Struggling with belly fat? Discover why it sticks around and how to tackle it with tips on diet, exercise, and stress management. Explore effective equipment like treadmills, rowing machines, and f...
Discover Spirit Fitness at Body Basics Lincoln
Explore the story behind Spirit Fitness, a leader in high-quality fitness equipment since 1983. With innovative designs, award-winning products, and a commitment to helping you reach your fitness g...
Strength Training for Winter: Building Resilience in the Cold Months
Stay strong this winter with indoor strength training! Discover the benefits of building muscle during colder months and explore must-have equipment for your home gym. From dumbbells to multifuncti...
Santa’s Secret: He’s Stocking Up on Fitness Gear at Body Basics!
Santa’s making stops at Body Basics Lincoln to load up on fitness gifts for the holidays! From treadmills to home gyms, we’ve got the perfect equipment for everyone on your list. Shop early, and do...
Avoiding Holiday Weight Gain: Stay Fit and Healthy During the Festive Season
Don’t let holiday treats and busy schedules derail your fitness goals! With quick home workouts and versatile equipment, you can stay active and healthy through the festive season. From adjustable ...
Staying Active Through Darker Days: Home Fitness Solutions for Daylight Saving Time
With Daylight Saving Time ending and shorter days ahead, staying active can feel challenging. But a home gym setup makes it easy to keep your fitness routine going! Whether it’s a treadmill for car...