How Weight Loss Drugs Like Ozempic Affect Bone Density: What You Need to Know
Discover the connection between weight loss medications and bone health. Recent research shows that while these medications can be effective for weight loss, they may also reduce bone density if no...
Our Top 10 Dumbbell Exercises for Home Workouts
Transform your home workout routine with just a set of dumbbells! In our latest blog, we share the top 10 essential dumbbell exercises that target all major muscle groups. Whether you're a beginner...
How to Reduce Belly Fat: Best Strategies for a Healthier You
Struggling with belly fat? Our latest blog breaks down effective strategies for reducing belly fat, combining cardio workouts, strength training, and dietary tips. Learn how equipment from Body Bas...
The Science Behind Fitness Equipment: How Body Basics Helps to achieve your goals.
Boost your weight loss and cardiovascular health with quality fitness equipment from Body Basics. Our treadmills, ellipticals, and stationary bikes are scientifically proven to help you burn calori...
Quality Fitness Equipment, New and Pre-Owned, at Body Basics Lincoln
Discover top-quality fitness equipment at Body Basics Lincoln, where we’ve been offering reliable, durable products since 1988. Whether you're looking for brand-new machines or want to save with th...
Balancing Back-to-School and Fitness: Tips for Busy Parents
Balancing the demands of back-to-school season with your fitness routine can be challenging, but it's essential for maintaining your health and setting a positive example for your kids. In our late...
Experience the Body Basics Difference: Free Delivery and Setup Within 90 Miles
At Body Basics in Lincoln, Nebraska, we offer free delivery and setup within 90 miles of our store—a benefit that can save you hundreds compared to competitors. Unlike online sellers who charge ext...