Pre-owned Power Rack
Body Solid GPR378 Power Rack: Uncompromised Strength Training
The Body Solid GPR378 Power Rack offers the ultimate freedom of movement combined with adjustable racking and safety positions, making it a vital component for anyone serious about strength training. Engineered for extreme workouts, this power rack is designed to accommodate all types of benches, providing a versatile and robust platform for strength development.
Body Focus:
- Biceps
- Calves
- Delts
- Pectorals
- Power Lifting
- Shoulders
- Triceps
Exercises:
- Bench Press
- Incline Press
- Decline Press
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Wide Grip Front Lat Pullup
- Close Grip Front Lat Pullup
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Squat
- Glute Kick
- Outer Thigh Abduction
- Inner Thigh Adduction
- Calf Press
- Barbell Thruster
- Deadlift
- Curl Grab
- Front Grab
- Hang Crunches
- Crunch & Extend
- Behind-the-Neck
- Negatives
- Wing Chin-Up
- Hanging Shoulder Shrugs
Enhance Your Strength Training Experience:
-
Versatile Use: With its adjustable design and sturdy construction, the GPR378 Power Rack offers versatility for a wide range of strength training exercises, making it suitable for users of all fitness levels.
-
Durable Build: Constructed with high-quality materials and a durable powder-coated finish, this power rack is built to withstand heavy use and provide reliable performance for years to come.
